Communications Articles

Two Kinds of People

Lately I’ve been hearing and reading about the different labels we like to toss out there about each other. Regardless of topic; political, spiritual, corporate, relationship, etc. It seems people are very easily put into categories or given labels… as if there’s limited types of people in the world.

Emotional Agility

On a girls night out amongst a couple friends whom I feel very close and comfortable with, ones I can be open-hearted and vulnerable with… you know, your ‘circle of trust’ tribe…. I decided to share some strong emotions I was juggling.

Just Words

How aware and truly present are we in our conversations? I mean really!!… Are you aware? We talk to each other throughout our entire day, and conversation is our main means in connecting with others, and yet how truly present are we in our communication?

Writing to a Mentor

On my trail run today at Del Dios it struck me, that even though I have believed this about myself, it became very clear ~ I have a great depth and appreciation for seeing the beauty all around me

Emotional Agility

Emotional Agility

Emotional AgilityOn a girls night out amongst a couple friends whom I feel very close and comfortable with, ones I can...

Just Words

Just Words

Just Words?How aware and truly present are we in our conversations? I mean really!!... Are you aware? We talk to each...

Writing to a Mentor

Writing to a Mentor

Here Now...Writing to a MentorOn my trail run today at Del Dios it struck me, that even though I have believed this...