My Automatic Writings

It would feel nice to walk this journey together with you. Can we be vulnerable without judgement?….

You just like me, me just like you, we are all kindred spirits. I am opening myself to you in expressing my automatic writing with the desire to connect with YOU!

Who Am I? Who Are You?

Who Am I? Who Are You?

Regardless of experience, aren’t we all truly one? I open my heart and voice to you with a desire to connect and realize there is no separation between us. Here is the start of my undetermined journey….

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I’m Homeless

I’m Homeless

I am dirty. I am without free access to food. I smell. I am a nomad. My hair is disheveled with neglect. I am mentally unstable. I am unpredictable. I am rugged. I am resilient. I am a master of adversity. I am creative. I am resourceful. I am living by choice. I am…

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Fire

Fire

With not much Fire in the sky these days, I’m called to talk about Fire 🔥!

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Two Kinds of People

Two Kinds of People

Lately I’ve been hearing and reading about the different labels we like to toss out there about each other. Regardless of topic; political, spiritual, corporate, relationship, etc. It seems people are very easily put into categories or given labels… as if there’s limited types of people in the world.

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I’ll take Not Cool

I’ll take Not Cool

I’ve realized I’m not nearly as interested in being cool or accepted as I am about being real. I’ve also realized that even in my kindest way of being real it’s not always accepted. All I can say is I’m a *Pisces… and Pisces don’t care about being popular.

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I’ve Been Dark for a While

I’ve Been Dark for a While

Although it seems I’d gone dark for a while, it was only due to the embracing of my inner light. ‘As within, so without’. I’ve been quietly observing, watching the universe deliver what is meant for me… I’ve been allowing… allowing all of it… the roads filled with potholes and detours to the smooth straight stretches…

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Coping Mechanisms

Coping Mechanisms

“Dad, I hate you. I wish you’d divorce Mom so I never have to live with you again”. When you hear these words fly out of your mouth like a slow echo through a dark tunnel, you know something is seriously messed up.

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The Divine Feminine

The Divine Feminine

Whoa… this was landed in my inbox and I felt the deep urge to pay it forward. I KNOW I am not alone in this one. From one ‘too much woman’ to another… I honor you, you are my tribe.

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The Other Side of Despair…

The Other Side of Despair…

It’s 2020, a remarkable time in history ~ a new decade, a new age, a new revolution… transformations abound. Are you ready to get real, to face your deep truth? You can no longer hide. Get real or get left behind. Let’s get real… let’s rumble with despair and see what might exist on the other side.

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Magic!

Magic!

I am a W.I.T.C.H.. I am a Wise (Way-shower), Intuitive, Teacher, Counselor, Healer ~ (thank you Deja Blu!) I know my history. I am in this world, not of it.

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The Spider

The Spider

I found myself protecting a spider in the shower tonight. I got in. There it (he/she) was. It had been a long day of managing thoughts, organizing finances, and navigating support all around ‘the virus’. And my shower is not so big – not quite big enough for all this residual emotion. Imagine the old phone booths with the accordion door.

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Speed Bumps

Speed Bumps

I’ve recently learned that many people who are close to me in my world, if given instruction to describe me with one word, would choose “relationship”. At first this seemed strange to me as I regularly feel this is where I am forever focusing on improvement.

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We

We

I am valuable, YOU are valuable. I am important, YOU are important. I am deserving, YOU are deserving. I am Love, YOU are Love. If I am, and You are, doesn’t that equal a WE? It’s always been my philosophy that there’s a You, a Me, and a We. The We is the binding for connectedness.

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Emotional Agility

Emotional Agility

On a girls night out amongst a couple friends whom I feel very close and comfortable with, ones I can be open-hearted and vulnerable with… you know, your ‘circle of trust’ tribe…. I decided to share some strong emotions I was juggling.

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Just Words

Just Words

How aware and truly present are we in our conversations? I mean really!!… Are you aware? We talk to each other throughout our entire day, and conversation is our main means in connecting with others, and yet how truly present are we in our communication?

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What Hurt You

What Hurt You

“If you don’t heal from what hurt you, you’ll bleed on the people who didn’t cut you.” In some relationships I’ve experienced I’ve been the receiver of unresolved wounds. If you’re an individual that has spent years processing, releasing, and staring old wounds in the face then recognizing when you’re in the line of fire of another’s old pains or belief patterns becomes very clear.

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A Letter to Self

A Letter to Self

Dear Self, I am filled with gratitude for the mere purpose that you are here. Here you are, right now, focused in the present moment with yourself. So open and aware. Thank you.

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Writing to a Mentor

Writing to a Mentor

On my trail run today at Del Dios it struck me, that even though I have believed this about myself, it became very clear ~ I have a great depth and appreciation for seeing the beauty all around me

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How Are We Showing Up?

How Are We Showing Up?

How are we showing up? I am only as good as my clients. And honestly, I have learned more from my clients about life then I can teach them about training.

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The Pause

The Pause

Have you ever stood in front of someone as your best self, giving it your all to seek to understand, to be curious, to show grace and unconditional love?

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To Be Human

To Be Human

I realize I have always had a thing for the underdog. Maybe it is because I could see all my brokenness, uniqueness, pain, inquiry, confusion, hurt, and sadness within another.

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Thankful Setbacks

Thankful Setbacks

Boy am I Thankful! I feel blessed to be a small business owner for over 13 years now. However, many of my biggest successes are owed to a few of my previous corporate work and schooling experiences.

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