Inner Self Articles

What I’m about to share are a couple profound experiences (teachings!) I witnessed as a young adult. It is with sincere thanks to my family for always allowing me to be who I AM. And for the courage in each of you to always be with ‘what is’.

It’s time to feel into what we are connecting with and what we are disconnecting from. Quite awhile back I had a bomb drop on my front doorstep. Well not literally a bomb but the visual of what arrived created an unexpected explosive sensation that could only be mimicked by the dropping of a bomb.

The body… the emotional body. We cannot slide out of it. It’s part of all THIS experience. So often, probably more often than I’d like, I get a rush of emotions, energy, currents that take over all my senses.

I had a conversation with a dear wise friend a while back regarding the heavy energy lingering in the atmosphere. She wanted to connect with a human to process the emotion called Sadness.