Reflection Articles

I Call BS

Alright, I’ve been wanting to get this in ink for quite awhile. I’m calling BS. Technically I’ve written about this topic in various ways over the years but this time, well, it may feel harsh, direct, or not as gentle as usual, but… it’s time.

A 5 Box Day

It’s time to feel into what we are connecting with and what we are disconnecting from. Quite awhile back I had a bomb drop on my front doorstep. Well not literally a bomb but the visual of what arrived created an unexpected explosive sensation that could only be mimicked by the dropping of a bomb.

Sensitive & Feely

The body… the emotional body. We cannot slide out of it. It’s part of all THIS experience. So often, probably more often than I’d like, I get a rush of emotions, energy, currents that take over all my senses.

No Invitation Needed

I cried over my coffee today. Americano… a little blonde, subtly sweet. There were rainbows in the floating bubbles of foam! Don’t ask me why but fun tears showed up… I was even laughing out loud.

A 5 Box Day

A 5 Box Day

A 5 Box DayIt’s time to feel into what we are connecting with and what we are disconnecting from. Quite awhile back I...